Be Well Wednesday

Event: Be Well Wednesday – Yoga & Sound Bath

📅 Wednesday, November 12th

🕙 10:00 AM – Yoga Movement Meditation

🕚 11:00 AM – Sound Journey

📍 Gentry Homestead, McDonald, TN

🎟 $10 for one session | $15 for both

Take a midweek pause and recharge your mind, body, and spirit at Gentry Homestead with Be Well Wednesday. This special morning event offers two back-to-back wellness sessions—join for one or stay for both!

✨ Schedule:

• 10:00 AM – Yoga Movement Meditation: Flow through mindful movement and breathwork to ground yourself and release tension.
• 11:00 AM – Sound Journey: Immerse in soothing tones of bowls, chimes, and drums for deep relaxation and restoration.

Please bring a yoga mat, blanket, or anything else that will help you feel comfortable during the sessions.

🌿 Whether you’re new to wellness practices or a seasoned participant, Be Well Wednesday is a beautiful way to reconnect with yourself and nature.

💛 Tickets:

• $10 for a single session
• $15 for both sessions